Black currants are high in antioxidants, including vitamin C. Along with the anthocyanins in black currants, these antioxidants can help to give your immune system a boost, allowing your body to fight infection and viruses more effectively. Modern laboratories have demonstrated the potent anti-inflammatory, antioxidant and antimicrobial effects of blackcurrant constituents on a myriad of disease states. It’s rich in both omega-3 and omega-6 fatty acids that are important for maintaining joints’ cell structure and function, and can fight joint inflammation.
|product nutritional energy value per 100 g:||283 kcal|
|of which sugars||67,28 g|
|dietary Fiber||6,8 g|
|Potassium (K)||892 mg (743%*)|
|Phosphorus (P)||125 mg (16%*)|
|Iron (Fe)||3,26 mg (23%*)|
|Vitamin B6||0,3 µg (15%*)|