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Were you aware that not only the berries but even the leaves can be made into a herbal tea with some exciting health benefits? Drinking tea from the leaves of the sea buckthorn plant can be particularly helpful in reducing excess weight, pain caused by rheumatoid arthritis, or even improve one’s overall health by its consumption as it contains numerous antioxidants and antibacterial phytochemicals.

Sea Buckthorn (Hippophae Rhamnoides) is a super fruit full of all the Omegas – 3, 6, 9 and the rare 7, as well as a host of antioxidants and other healing nutrients. It has been used to heal psoriasis and make skin glow, boost immunity, slow aging, and lower cholesterol, but it also has numerous other qualities that make it a superior source of vitamins and minerals we all need.

Sea buckthorn has multiple uses due to its protein building amino acids, vitamins B1, B2, K, C, A, E, and folic acid, over 60 antioxidants, at least 20 minerals, and healthy fatty acids. The fruit is full of carotenoids, xanthophylls, phenolics, and flavanoids, too. Its an absolute power house of nutrients!

Ingredients: 100% sea buckthorn leaves

Take a teaspoon of tea for a cup of boiling water. Add some sugar or honey as needed.