It is not uncommon to hear someone ask a vegetarian or vegan where they get their B12 from. Both family and friends have plagued me with this question for years, but as a young, innocent girl, I could never really answer that question. I would take supplement after supplement with little to no gain. After years of trying to find the right answers, I now see just how many myths and lies occupy the nutrition and health industries leaving innocent people to suffer. Too often people trying to eat well are misguided and mislead towards false information, and my goal is to burst as many of those lies as I can. So today we will burst the B12 bubble. Continue reading Everything you know about B12 is a lie and why you should eat dirt
As you may know, today Friday the 15th of March, there was a school strike against climate change. I am happy to know that the younger generations are taking action for the health of our planet. The government Continue reading Why The Meat Industry Is Killing Our Planet
It is early spring and plants have just started to bud and sprout. The earth is coming alive once more for the next beautiful cycle. The coming of spring means our bodies are now beginning to crave more fresh fruit and salads. However Continue reading URBANFOOD Raw Powders – Uses and Recipes
Winter is in full swing and I find myself craving less fruit and more hot breakfasts these frosty mornings. So, I came up with a recipe to make the best out of both and combined hot steaming porridge oats with deliciously sweet apples and plums. Continue reading The Perfect Breakfast for a Frosty Winter’s Morning
Water – for thousands of years, cultures around the world have worshipped it. Whether it was pagan tradition or a silent reverence, our ancestors knew just how important water is to not just human, but animal, plant and Earth life. Unfortunately, in this
Continue reading Water: Some Things You Should Know
Hello! Allow me to introduce myself – my name is Agota, I am the daughter of Renata, the woman behind Nature’s Pocket, and the (non-identical) twin sister of Paulina.