Everything you know about B12 is a lie

It is not uncommon to hear someone ask a vegetarian or vegan where they get their B12 from.


Why The Meat Industry Is Killing Our Planet

As you may know, today Friday the 15th of March, there was a school strike against climate change. I am…


URBANFOOD Raw Powders – Uses and Recipes

It is early spring and plants have just started to bud and sprout. The earth is coming alive once more…


The Perfect Breakfast for a Frosty Winter’s Morning

Winter is in full swing and I find myself craving less fruit and more hot breakfasts these frosty mornings. So,…


Water: Some Things You Should Know

Water – for thousands of years, cultures around the world have worshipped it. Whether it was pagan tradition or a…

CategoriesAbout us


Hello! Allow me to introduce myself – my name is Agota, I am the daughter of Renata, the woman behind…