It is not uncommon to hear someone ask a vegetarian or vegan where they get their B12 from. Both family and friends have plagued me with this question for years, but as a young, innocent girl, I could never really answer that question. I would take supplement after supplement with little to no gain. After years of trying to find the right answers, I now see just how many myths and lies occupy the nutrition and health industries leaving innocent people to suffer. Too often people trying to eat well are misguided and mislead towards false information, and my goal is to burst as many of those lies as I can. So today we will burst the B12 bubble. Continue reading Everything you know about B12 is a lie and why you should eat dirt
