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Herbal tea for the little ones. 

Recipe for a white winter, a dry nose, warm hands and a sore throat: wrap your feet in woolen socks, wrap yourself in a downy blanket and wrap your cold hands around a cup of tea and grow a ball of warmth in your stomach. 

Plantain leaves and chamomile flowers can help maintain normal respiratory function. 

Chamomile, elder, linden flowers can help maintain normal immune system activity.