Grains, cereals and flour

Bionaturalis Organic wholegrain steel-cut oats – an ideal choice for a nutritious and filling breakfast! These cereals are distinguished by their extremely nutritious composition: they are rich in vitamins B and minerals – iron, magnesium, phosphorus, potassium and zinc. The amount of vitamins and minerals and the reference nutritional value are indicated in the “ NUTRITIVE VALUE (100 G/ML) ” section.

Steel-cut oats are a valuable source of fiber with a grainy texture. They can be prepared both sweet and savory, so everyone will find their favorite combination! Cook in water, milk or plant-based milk – depending on the desired texture and taste. Sweet additions: go great with honey, cinnamon, sliced ​​apples, bananas, berries, nuts, nut butter or melted butter. Savory options: try with fried or boiled eggs, avocado, feta or fermented cheese, fried or fresh vegetables (spinach or tomatoes), mushrooms, olives or simply seasoned with a drizzle of olive oil and pepper.