EKOFRISA Organic split peas, 400g

1.49

Peas are one of the most nutritious plant based products that help with healthy digestion. Peas are rich in protein, carbohydrates and minerals such as phosphorus, iron, calcium, potassium, magnesium, sulfur, copper. They are also full of Vitamins A, B1, B2, B3, B6, E, H.

Certified organic product made in Lithuania

Weight 0.45 kg

Only 2 left in stock

SKU: 4779024981027 Category: Tag:

Ingredients: 100% organic peas.

100 g. nutrition: Protein: 23,3 g., Total Carbohydrate: 59,6 g. (of which sugar: 4,1 g.), Total fat: 1,3 g. (of which saturated: 0,2 g.), Fiber (Cellulose): 2,4 %.

Nutritional value: 344 calories per 100 g.

Preparation: It is best to soak peas for abiout 4-6 hours before cooking. Then boil for about 35-50 minutes (Ratio: 1 part peas to 3 parts water).

Storage: Keep in a cool (below 22 °C), clean and dry (moisture below 65%) place.

Country of origin: Lithuania

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