URBANFOOD Spelt grain, 500g

• An ancient grain: Over 8,000 years ago a domesticated wheat and a wild grass crossed; The result was an incredibly nutritious grain that’s easier to digest.
• Distinctly sweet, nutty flavor; A rich source of fiber, iron and manganese.
• Eat whole spelt grains as a side dish, breakfast cereal, in risottos, in stews.
• Suitable for germination.

Composition: spelt grain 100%.

Place of Origin: Lithuanian farm.

Storage conditions: store tightly closed in a dry place. Prevent from the long-term direct stream of light because the product may discolor and lose nutritional properties.

Use: Eat whole spelt grains as a side dish, breakfast cereal, in risottos, in stews. People should always rinse the grains well before cooking them. Suitable for germination.