URBANFOOD Spelt grain, 500g

1.95

  • An ancient grain: Over 8,000 years ago a domesticated wheat and a wild grass crossed; The result was an incredibly nutritious grain that’s easier to digest.
  • Distinctly sweet, nutty flavor; A rich source of fiber, iron and manganese.
  • Eat whole spelt grains as a side dish, breakfast cereal, in risottos, in stews.
  • Suitable for germination.

Compositionspelt grain 100%.

Place of Origin: Lithuanian farm.

Storage conditions: store tightly closed in a dry place. Prevent from the long-term direct stream of light because the product may discolor and lose nutritional properties.

Use: Eat whole spelt grains as a side dish, breakfast cereal, in risottos, in stews. People should always rinse the grains well before cooking them. Suitable for germination.

Weight 0.11 kg

Only 1 left in stock

SKU: speltgrain Categories: , Tags: , ,
Nutrition Facts:
product nutritional energy value per 100 g: 338 kcal
Protein 14,6 g
Carbohydrate 70,19 g
of which sugars 0,6 g
dietary Fiber 8,2 g
Fat 2,43 g
saturated fatty acids 0 g
Vitamin B1 0,4 g (26%*)
Vitamin B3 6,8 g (38%*)
Vitamin B5 1,1 g (18%*)
Vitamin B9 (folic acid) 45 µg (23%*)
Potassium (K) 388 mg (19%*)
Phosphorus 401 mg (50%*)
Magnesium (Mg) 136 mg (45%*)
Zinc (Zn) 3,3 mg (22%*)
Iron (Fe) 4,4 mg (32%*)
Copper 0,5 mg (51%*)
Manganese 3 mg (149%*)
Selenium 11,7 µg (21%*)
*A percentage of total fatty acids. Daily reference intakes for adults are 8,400kJ/2,000kcal.

Vegan Gluten Free Lactose Free No Preservatives

No Added Sugar No Added Fat Cholesterol Free Nut Free All Natural

Reviews

There are no reviews yet.

Be the first to review “URBANFOOD Spelt grain, 500g”

Your email address will not be published. Required fields are marked *