Everything you know about B12 is a lie
It is not uncommon to hear someone ask a vegetarian or vegan where they get their B12 from.
Both family and friends ...
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08 MAMUKO porridge. Organic mix of oat, raw buckwheat, barley, spelt and rye crushed grain, 12+ months, 200g., 8 servings.
€4.30
The best porridge for your baby and child.
Ingredients: organic crushed wholegrain raw buckwheat (20,8%), barley (20,8%), spelt (20,8%), rye (20,8%) and wholegrain oat flakes (16,7%). Contains no milk.
The grains in the Mamuko porridges are 100% organic and free of any supplementary vitamins, minerals, flavor enhancers, flavors, sugar or salt. Their overall preparation time is no longer than that of instant porridges.
This Mamuko porridge is suitable for children one year or older.
Please note that to make one serving of the porridge, you will need only 25 g (6-7 teaspoonfuls) of the tasty Mamuko porridge mix. One package yields 8-12 servings.PREPARATION:
Pour 6-7 teaspoons of grain into 250ml of cold water and leave it for 5 minutes. Put on the cooker and stir while boiling for 4-5 minutes. Turn off the heat and leave the pot with the lid on for a few minutes. Porridge can be cooked with milk or broth. You can also add some unrefined oil, vegetables, fruit and berry puree, or mashed fresh berries and fruits. Attention! Carefully read and follow package instructions. Do not reheat!
RŪTA Dark Chocolate 70% with stevia, 18g
€0.99
Chocolate (70%) with stevia is an ideal snack for people with a sweet tooth who are health and weight conscious. A great size for an on the go snack. This chocolate bar is sucrose-free, contains only natural sweeteners - maltitol and stevia.
Ingredients: cocoa mass, fibre (dextrin, inulin, oligofructose), maltitol, steviol glycosides, natural vanilla flavouring.
Chocolate contains minimum 70% dry cocoa solids.
Contains naturally occurring sugars.
May contain traces of milk, gluten, peanuts or other nuts.
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