Everything you know about B12 is a lie
It is not uncommon to hear someone ask a vegetarian or vegan where they get their B12 from.
Both family and friends ...
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Natures Pocket
Why The Meat Industry Is Killing Our Planet
As you may know, today Friday the 15th of March, there was a school strike against climate change. I am happy to know that the younger ...
URBANFOOD Raw Powders – Uses and Recipes
It is early spring and plants have just started to bud and sprout. The earth is coming alive once more for the next beautiful cycle. The coming of spring means our bodies are now beginning to crave more fresh fruit and salads. However…
The Perfect Breakfast for a Frosty Winter’s Morning
Winter is in full swing and I find myself craving less fruit and more hot breakfasts these frosty mornings. So, I came up with a recipe...