Everything you know about B12 is a lie
It is not uncommon to hear someone ask a vegetarian or vegan where they get their B12 from.
Both family and friends ...
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AC Wormwood (Artemisia absinthium) loose leaf tea 40g / Pelynas / Kietis
€2.50
Ingredients: bitter mugwort herb (Absinthii herba) - 100 %.
Preparation instructions: Put 1 teaspoon of bitter mugwort herb, add 150 ml of hot water and cover. Allow 5-10 minutes for the best qualities of the tea to be revealed, then strain. Drink a glass of tea 2-3 times a day.
A varied and balanced diet and a healthy lifestyle are important. Not to be consumed by people sensitive to the ingredients of the tea. Store in the manufacturer‘s packaging, in a dry place below 25 °C.
Packaging 40 g
05 MAMUKO porridge. Organic rice groats, 4+ months, 240g, 14 servings.
€4.30
The best porridge for your baby and child.
Ingredients: organic rice (100%). Contains no milk.
This product is made from thermally unprocessed grains, which makes this children’s favorite not only delicious. The patented grain technology rewards us with an exceptionally beneficial porridge and quick preparation time.
We know very well how important the first complementary baby food is. It has been proven that it is best to start complementary feeding with single-grain porridge, therefore we recommend choosing this porridge as the first porridge for your baby.
Please note that to make one serving of the porridge, you will need only 20 g (4-5 teaspoonfuls) of the tasty Mamuko porridge mix. One package yields 12-14 servings.
PREPARATION:
Pour 4-5 teaspoons of grain into 200ml of cold water and leave it for 5 minutes. Put on the cooker and stir while boiling for 4-5 minutes. Turn off the heat and leave the pot with the lid on for a few minutes. Porridge can be diluted with breast milk or baby formula (for babies from 9 months can be diluted with boiled or pasteurized milk). You can also add 0,5 – 1 teaspoon of unrefined oil, vegetable, fruit and berry puree, or mashed fresh berries and fruits. For babies from 1 year porridge can be boiled with milk or broth. Attention! Carefully read and follow package instructions. Do not reheat!
URBANFOOD Organic raw sea buckthorn powder, 100g
€6.99
Sea Buckthorn is a superfruit full of all the Omegas – 3, 6, 9 and the rare 7, as well as a host of antioxidants and other healing nutrients. It has been used to heal psoriasis and make skin glow, boost immunity, slow aging, and lower cholesterol, but it also has numerous other qualities that make it a superior source of vitamins and minerals we all need. Sea buckthorn has multiple uses due to its protein building amino acids, vitamins B1, B2, K, C, A, E, and folic acid, over 60 antioxidants, at least 20 minerals, and healthy fatty acids. The fruit is full of carotenoids, xanthophylls, phenolics, and flavonoids, too. It's an absolute powerhouse of nutrients!
Ingredients: milled sea buckthorn peel and seeds 100 %..
Net weight: 100 g.
Nutrition facts:
Nutrition facts:
*Reference daily intake of an average adult (8400kJ/2000 kcal)
| Energy, kcal per 100 g Fat Carbohydrates of which sugars Fibre Protein Salt | 1831 kJ/435 kcal 15,4 g 64,5 g 44,6 g 11,2 g 9,7 g 0 |
EKOFRISA Organic buckwheat, 400g
€2.29
WHAT MAKES BUCKWHEAT SO SPECIAL? Buckwheat is considered one of the most useful food plants on earth. It has more minerals than most other cereals. Buckwheat is high in fiber, antioxidants and all the essential amino acids.
RICH IN MINERALS AND VITAMINS. Buckwheat is rich in copper, iron, manganese, magnesium, phosphorus, vitamins B3 and B2, iron, potassium, zinc, selenium and pantothenic acid (B5).
SOURCE OF FIBER. The fiber in buckwheat is released over a long period of time, thus giving a longer feeling of fullness compared to wheat or oats. Buckwheat has a lower GI index which does not cause large fluctuations in blood sugar levels.
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