Everything you know about B12 is a lie
It is not uncommon to hear someone ask a vegetarian or vegan where they get their B12 from.
Both family and friends ...
Nutrition facts: | |
product nutritional energy value per 100 g Fat Carbohydrate of which are sugars Protein | 370 kcal 1 g 70 g 27 g 5 g |
Natures Pocket
It is early spring and plants have just started to bud and sprout. The earth is coming alive once more for the next beautiful cycle. The coming of spring means our bodies are now beginning to crave more fresh fruit and salads. However…