EKOFRISA roasted buckwheat 4 x 100g

1.95

Net Weight: 400 g.

Ingredients: 100% buckwheat.

Weight 0.5 kg

Only 1 left in stock

SKU: 477902981072 Category: Tag:

Buckwheat originates from mountainous areas of Asia, and today it is being distributed and eaten worldwide. Buckwheat is considered to be one of the most nutritious plants on the planet. According to the Nutrition Index Database (nutritiondata.self.com), buckwheat is a source of valuable protein – it contains all the essential amino acids. Buckwheat is rich in copper (110% RDV), manganese (65% RDV), magnesium (62% RDV), phosphorus (50% RDV), vitamin B3 (44% RDV). Buckwheat is also a source of vitamin B2 (29% RDV), iron (16% RDV), potassium (23% RDV), zinc (24% RDV), selenium (15% RDV) and pantothenic acid (B5) (20% RDV). (RDV – Recommended Daily Value).

100 g. Nutrition Facts: Calories: 362, Protein – 13,2 g., Total carbohydrate: 70,6 g. (of which sugar: 2 g.), Total fat: 2,9 g. (of which saturated: 0,6 g.), Fiber: 0.8 %, Salt: 0,0 g.

Preparation: Put boil-in-bag buckwheat in boiling water and remove after 15 minutes.

Storage: in a cool (below 22 °C), clean and dry (moisture below 65%) place.

Country of origin: Lithuania

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Shipping is free for orders over €55 for up to 15kg. Otherwise, it’s a fixed flat rate of €5.95 for up to 15kg of shopping. This just about covers what we pay Fastway for each shipping label. What it doesn't cover is the cost of handpicking and carefully packing your order. We absorb those costs so we can keep the shipping charge as low as possible for you.