grain
URBANFOOD Japanese Millet groats, 500g / Valgomoji rietmene / Best before 28.02.2024
Original price was: €4.49.€3.49Current price is: €3.49.- GLUTEN-FREE.
- The seeds are similar to millet, only a bit smaller and more valuable and tastier.
- Japanese millet has a high nutritional value including iron, zinc, and copper as well as pantothenic acid.
- It can be made as porridge, garnish.
Composition: japanese millet grits 100%.
Place of Origin: Lithuanian farm.
Storage conditions: store tightly closed in a dry place. Prevent from the long-term direct stream of light because the product may discolor and lose nutritional properties.
Use: rinse with boiling water 2-3 times before cooking. Boil the porridge for about 5 minutes in a ratio of 1:5 (1 cup of grits and 5 glasses of water). It can be made as porridge, garnish.
URBANFOOD Millet groats, 500g
€2.49- Millet is relatively high in protein, like other healthy whole grains, and it is a good source of vitamins and minerals, including folic acid, zinc, and iron.
- Perfect for porridges, garnish, pudding.
Composition: millet 100%.
Place of Origin: Lithuanian farm.
Storage conditions: store tightly closed in a dry place. Prevent from the long-term direct stream of light because the product may discolor and lose nutritional properties.
Use: Before using scald with boiling water. For a toothier whole grain preparation, use 2 cups of water for each cup of millet; for a softer, creamier result, increase the water to 3 cups. Bring it to a boil, then add salt and the millet, cover the pot, and turn the heat down. Keep a close eye on the pot as it simmers, checking the texture at 10 minutes if you plan to use it as a grain side dish such as pilaf. If it’s done, you can drain off any water the grains didn’t absorb or continue cooking for up to an additional five minutes. For a softer and creamier millet, such as with breakfast porridge, simmer for 15 minutes, stirring periodically.
URBANFOOD Spelt grain, 500g
€1.99- An ancient grain: Over 8,000 years ago a domesticated wheat and a wild grass crossed; The result was an incredibly nutritious grain that’s easier to digest.
- Distinctly sweet, nutty flavor; A rich source of fiber, iron and manganese.
- Eat whole spelt grains as a side dish, breakfast cereal, in risottos, in stews.
- Suitable for germination.
Composition: spelt grain 100%.
Place of Origin: Lithuanian farm.
Storage conditions: store tightly closed in a dry place. Prevent from the long-term direct stream of light because the product may discolor and lose nutritional properties.
Use: Eat whole spelt grains as a side dish, breakfast cereal, in risottos, in stews. People should always rinse the grains well before cooking them. Suitable for germination.
URBANFOOD Spelt groats, 500g
€2.49- An ancient grain: Over 8,000 years ago a domesticated wheat and a wild grass crossed; The result was an incredibly nutritious grain that’s easier to digest.
- Distinctly sweet, nutty flavor; A rich source of fiber, iron and manganese.
- Spelt groats can be used the same way as the common wheat groats.
Composition: spelt grits 100%.
Place of Origin: Lithuanian farm.
Storage conditions: store tightly closed in a dry place. Prevent from the long-term direct stream of light because the product may discolor and lose nutritional properties.
Use: Spelt grits can be used the same way as the common wheat grits. You can add it early in the morning to your breakfast, make spelt dumplings for lunch or treat yourself to a spelt soufflé in the evening.